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The T-Side Podcast

May 21, 2021

Tawnya is solo this week and gives some exciting updates about the podcast including the new website and her experience getting the COVID vaccine.  She also presents another Does That Make Me Old? scenario related to the 35th anniversary of Run DMC’s Raising Hell album.  Since May is Mental Health Awareness Month she tells how she is practicing self-care and gives some signs of how to recognize when you are stressed and some things you can do to help you relax.  

Check out the new website  While you're there, leave a comment and let her know what you are doing to manage your stress.


Song Of The Day: It’s Tricky by Run DMC

Check Tawnya out as a featured guest on these podcasts:

Papa Geoff’s America: "The T-Side" w/ Licensed Therapist & Podcast Host Tawnya D. ( 

Da Hood Talks Podcast: 

The Scenario Radio Show: 


Thank you to our sponsors:

BetterHelp - Visit  and join over one million people taking charge of their mental health with the help of an experienced professional.  Special offer for T-Side listeners...get 10% off your first month at  


Audible - Start your 30 day free trial membership at  

and get a FREE audiobook! 

Music Credit:

Freestylah by Alexander Nakarada