Dec 30, 2021
Can you believe it's the last week of 2021? There's been a lot of ups and downs this year. It's easy to talk about and focus on the bad things because they can easily overshadow everything else, but there’s always something good to talk about. This week Tawnya talks about some highlights of 2021 and shares her go to...
Dec 22, 2021
This week Tawnya reflects on some fond Christmas memories and invites you to check out her Spotify Christmas playlist filled with all of the nostalgic songs she grew up listening to including her ALL TIME favorite Silent Night by The Temptations.
Do you have that one song that you have to hear every year? What are...
Dec 11, 2021
Can you believe it’s December already! That’s right it’s #SagSeason baby! That means it’s Tawnya’s birthday month. Since her birthday falls so close to Christmas she just gets in where she fits in for her celebration. Tune in to find out what she has planned for this month. She also gives you a “Does That...
Dec 5, 2021
Growing up in Generation X, sex was not discussed. Like everything else, it was just expected to be learned along the way. Today Tawnya talks with sexologist, Bre Tyner, about sexual wellness and the importance of normalizing sexuality. They discuss sex during pregnancy, The overall health benefits of sex, foreplay...